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Online Classes via Zoom

We have been leading LIVE classes via Zoom since the first day we closed for COVID-19 in March, and we have continued them even after re-opening, so ALL classes can be accessed online if your preference is to practice from home.

Zoom class

Process to register for an online Zoom class: sign up on the BEND studio schedule - put yourself on the class roster for the "Online via Zoom" class and we will email you with a Link to the class. In you sign up more than an hour in advance you will receive a confirmation email, and your Zoom link will come about 30 minutes before class. Note: the emails are sent from: FitGrid x Namaspa Yoga and Massage - please be sure to check your spam, promotions and updates accounts, and if you don't see it by 15 minutes prior to class, email us at [email protected] You also might want to download Zoom on your computer or put the "Zoom Meetings" app on your phone - otherwise the link will prompt that if you don't have the software.

* Haven't been into Namaspa before? You are welcome to purchase our Introductory Special (typically just for Central Oregon residents) - $39 for one Unlimited MONTH of classes! Use this pass to access the Online Zoom Classes AND our recorded classes on the "Audio Classes (web)" tab.

- Has it been 6 months or longer since you've been in? Email us at [email protected] and we will hook you up with a "Re-Do the Intro" pass for $39

- Feeling strapped for cash? We understand many people aren't working right now and we don't want that to inhibit your chance to do yoga. Email us at [email protected] and let us know what is going on and we will get you a price-reduced pass. 

* Do you live in another timezone than US-Pacific? You can still practice with us live, however, to sign up, please email us at [email protected], because Mindbody online may think the class is already over due to the time difference. You could also reset your phone to US-Pacific time just so you can put yourself in the app.

* Your yoga pass also gives you access to our library of Audio classes, meditations, and prior zoom classes. Many of these classes were recorded live in our studios in the days before we had to close. You can only access these links from a web browser. Go to this link, enter your Mindbodyonline username and password (make sure you are not on the "staff sign in" but the regular one) and click on the "Audio Classes (web)" tab to see the full array of links. If you don't have an unlimited, pass, the link will charge your class pass - however you can bookmark it in YouTube and come back to it as often as you like for no additional fee.

* Additionally, are posting livestream meditations at 8am Pacific each morning free public Facebook group called, Come As You Are From Wherever You Are, which also has postings of our zoom recordings and postings on social justice issues. You can access this group from our Namaspa Yoga & Massage page -  another great way to stay connected from your living room!

Central Oregon residents only--1 per student.
Begins on the first day of your paid class and applies to both locations. No refunds or extensions.

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  • "We stopped in for a drop in class and we felt at home. The studio is beautiful, the staff is friendly and so are the visitors. The owner, Nancy, is an exceptional yoga teacher and the nicest person. She took time out of her evening to educate us about Bend. If your're looking to practice at a great yoga studio, Namaspa is the place!"
    David Lutz
  • "Each class I have had the pleasure of partaking in at Namaspa has been uniquely moving. I highly recommend this studio for a sensational spiritual and grounding experience to any individual seeking balance of body and mind!"
    Kayla Payne
  • "I love Namaspa - great teachers who love what they do and it shows, numerous class options for busy working mom's like me, calming and inviting atmosphere and affordable class pricing options. I encourage you to check it out! Namaste."
    Molly Renner
  • "I keep going back to Namaspa for massage because I love the atmosphere and calm there. Suzie also get the knots kneaded out every time."
    Steven Park
  • "I love Namaspa It does not matter what level you are at in Yoga or what your age is. In class you will find people at different levels in their practice as well as all ages. You are made to feel welcome. Everyone is friendly and always willing to help you out. It's a great place for yoga and an awesome community."
    Sharon Page
  • "For the past 4 years I have found Namaspa to be a wonderful place to breathe, detox, connect with a very welcoming crowd as well as myself. I have grown so much and I am always learning and realizing more about my ever-expanding self. Namaspa is a great place for anyone interested in self discpvery and SAVORING LIFE!"
    A Google User
  • "Namaspa has been like a second home to me this past year. Yoga here truly is for EVERY body. No matter if you are new to yoga or a seasoned yogi you will feel a sense of community as soon as you walk through the front door. Come and check it out!"
    A Google User
  • "Love the warm welcome here for all levels of yogis. Really experienced and beginners all sweating together, felt great. A challenging class, and there are ways for everyone to practice, no matter what your mind says. I love Namspaaaaah!"
    A Google User

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