Massage Therapy
Ayurveda
Reiki & Sound Healing
Take the time to take care of your body. Give it the focused attention it so deserves. Loosening areas of tightness and nourish tissues with increased circulation. Surrender completely to replenish your energy and awaken with a fresh outlook.
Services
We Offer: Aromatherapy Massage, Deep Tissue/Therapeutic, Cupping, Energetic Healing, Pregnancy, Relaxation, Sport Massage/Active Isolated Stretching, Thai, Reiki, and Sound Therapy (Reiki & Sound appointments can be booked with massage packages.)
We require 24 hours notice for cancellations or changes to appointments.
Shop packages & get to know our therapists below.
Namaspa
Massage Therapists
Mariah Sunday
(She/Her)
Mariah is a dedicated licensed massage therapist with a passion for holistic wellness. With her hands-on experience since 2022, her goal is to provide a nurturing and therapeutic session tailored to the unique needs of each client. She is trained in various modalities, including Swedish, deep tissue, sports massage, aromatherapy, cupping, reflexology, and zen shiatsu, always focusing on personalized care that promotes overall well-being. Mariah believes in the transformative power of bodywork, not just as a tool for relaxation but as a way to support health and vitality. Her intuitive approach, paired with her commitment to creating a calm and trusting environment, helps to elevate everyone's individual healing journey. Mariah graduated with highest honors from Central Oregon Community College, earning an Associate’s Degree in Applied Science for Massage Therapy, and continues to expand her knowledge in holistic healing practices Outside of her work, Mariah loves spending time traveling, hiking, rock climbing, practicing yoga, creating art and photography, and songwriting.
Mariah is available for massages by appointment in both studios:
Bend - Tuesdays & Saturdays
Redmond - Thursdays
Evan Miller
(He/Him)
A graduate from COCC's massage program with honors, Evan Miller enjoys being of service to others by integrating his background in wilderness and sports medicine with restorative, therapeutic, Thai and relaxation massage. He incorporates a unique blend of deep tissue, cross friction, scrubbing, and wringing techniques for myofascial release, as well as the use of trigger point release, and stretching in his massage practice. He is an advocate of hydrotherapy and the use of hot and cold stones, application of topical CBD and the integration of Eastern and Western medicine. Evan looks forward to creating a treatment plan and setting goals to meet your therapeutic needs. Evan has a unique ability to connect with others. He is fluent in Spanish, and is friendly, observant and a good listener. He works quickly to establish a safe, relaxing and soothing atmosphere, all while making your experience one that is both restorative and healing. Evan has extensive experience working with sports-related injuries, combining over 15 years guiding rafts, working as a ski patroller, teaching P.E, leading climbing expeditions, and working in wilderness therapy. He loves sharing his passion for field science and outdoor stewardship with others. Evan enjoys spending his spare time with a healthy balance of adventure recreation and gardening, cooking and creating art while listening to music.
Evan is available for massages in Bend by appointment:
Monday 3:00 - 9:00 PM
Wednesday 1:00 - 5:00 PM
Thursday 8:00 - 9:00 PM
Lauren Davey
(She/Her)
Lauren has been a full time energy worker, sound healer, yoga and meditation teacher since 2013. She recieved her Reiki attunements through the Acupuncture and Healing Arts Center in Utah and channels reiki through her hands and healing instruments. She is a classically trained musician and grew up playing string instruments like violin and cello. She then learned to translate her musical talents into her healing modalities using crystal singing bowls, tuning forks, chimes, gongs, and drums in her Reiki treatment sessions. Lauren is cairsentient, meaning she can intuitively connect with the spiritual or energetic realm through sensations and vibrations. She has refined and developed this tool with medium mentorship, 3 levels of Holy Fire Reiki Training, and Mia Magic's Witch School. When she's not in studio, she's probably enjoying time with her husband, daughter, and dog in Central Oregon's great outdoors.
Lauren is available for Reiki & Sound sessions in Bend by appointment:
Friday: 10:00 AM to 7:00 PM
Saturday: 10:00 AM to 7:00 PM
Sunday: 10:00 AM to 7:00 PM
You can book directly with Lauren via text at 8016617484 or by clicking the Button at the top of this page.
Suzie Newcome
(She/Her)
When I became a yoga teacher in 2006, I ALSO completed a 500hr training to become a massage therapist. I created the name "Namaspa" to bring these two holistic practices together - yoga and massage are both ideal to release the daily build up of physical and mental tension as well as to enhance social connections and an overall experience of support and health. Since then, I completed 800+ hours of training to become an Ayurvedic Health Counselor including a trip to India to learn Ayurvedic oil treatments. Ayurveda recognizes that true health comes from a balanced body, mind and spirit. Contact me to schedule a 1:1 consultation to review your health history and daily routines and discuss a personalized plan to help you feel better, with more energy and fewer symptoms. Ayurvedic treatments combine the power of touch, oils and powerful herbs, and have been used for centuries to support individuals to reach true health. These include: Snehan - whole body oil application with specific medicated herbal oils to nourish and revitalize and detoxify the body tissues. Naturally harmonizing Body-Mind & Spirit, this is one of the most rejuvenating treatments of Ayurveda. Increases tissue strength, improves blood circulation, rejuvenates the whole body, beautifies the skin, delays aging, induces sound sleep, promotes vitality, helps to balance energies, reduces stress, reduces the effects of jet lag. **Note: For most clients this will be the first recommended treatment. However, if there is too much illness being experienced, another treatment, such as Marma Facial or Hasta/Padha Basti may be recommended to begin. Localized Basti (external) - oil "baths" for localized treatment to relieve pain, such as at the sacrum or upper back. 30 minute treatment following a Snehan. Hasta / Padha Basti - soothing flow of warm oil over hands and feet. Helps relieve pain from arthritis and reduce anxiety. Mardavam - full body oil treatment to remove toxins and encourage weight loss. This is a more vigorous version of Snehan and is recommended only after one or more Snehan treatments. Marma Facial - light pressure on specific points on the scalp, face, chest, hands and feet to help center and balance the mind and body's energy. Incredibly relaxing.
Suzie is taking Ayurvedic Health Consultation appointmets and providing Ayurvedic Oil Treatments. Please text to inquire.
Additional Therapists
The therapists below share space at Namaspa. We highly reccomend their services, however they do not accept Namaspa packages. These therapists book their appointments and take payment independently. Their contact info is included.
Kristi Kasko
(She/Her)
Kristi's education and passion for massage therapy and the healing arts began in 1998, when she became a certified massage therapist upon completing her training at Starfire Massage School & Healing Center in Missoula, Montana. Her practice includes various spa, clinical, and private practice settings both here in the States & in Europe during her 13 years living overseas. Kristi's sessions integrate Swedish flow, Deep Tissue Massage, Thai, Neuromuscular Therapy, & Acupressure with a deep energetic component. She is certified in Aromatherapy & enjoys offering Pre-natal massage as well. In Hungary, Kristi also studied Core Energetic & Spiritual Body Clearing. She also offers energetic healing sessions focused on clearing the energetic bodies, chakra balancing, auric cleansing, combined with Reiki. Kristi's massage: She offers the client an experience that is individualized, sensitive, adaptive in technique crossing modalities tailoring to the need, nurturing but powerful and with flow. Her sessions are focused on leaving the client more deeply connected with themselves, more at home in their body, enjoying less restrictive pain free movement. Kristi says, " I have the ability to give a very deep massage while maintaining a very fluid and nurturing touch. Massage asks me to bring my full presence and awareness with another in the moment, listen, & respond. My goal is to help the body remember its healthful state, to be a facilitator of the healing process. I am so grateful to be doing this work!" In her free time, Kristi enjoys the outdoors, time with her family, hiking and kayaking, the world of dance as a performer, music and rhythm.
Kristi is available for massage by appointment Monday, Wednesday & Thursday. You can schedule with Kristi by Calling or Texting.
Patrick Kincart
(He/Him)
Patrick has 25+ years of experience, and specializes in Therapeutic/Deep Tissue Massage and Active Isolated Stretching (AIS). AIS is a muscle stretching and strengthening technique that allows for a gradual, gentle stretch of the specific muscles to maximize its length, flexibility and power. Also known as the Mattes Method, AIS was developed some 40 years ago by Aaron Mattes, a Florida kinesiologist. This technique restores the greatest level of function to the muscles, tendons, vertebrae, ligaments, and joints. One of its most important benefits is that AIS promotes stronger superficial and deep muscle fascial structures, which can create greater overall power through increased flexibility and strength. AIS has been described, as “assisted therapeutic stretching,” since the trained practitioner coaches the patient to more effectively and gently stretch a muscle that he or she may have thought was inflexible. Once learned, these stretching skills can be used by the patient to stretch daily at home. Patrick specializes in helping people rehab injuries, and can bill auto insurance.
Patrick is available for Active Stretch & Massage throughout the week by appointment. You can schedule with Patrick by Calling or Texting.