Want to catch PJ's next meditation live? Sign up under our class schedule for our Free First Friday Meditation Practice from 9:30 to 10...

I became a yoga teacher on my 60th birthday. That was the fabulous evening I passed my Healing Flow teaching test to become a sub at...

Through yoga, we all have the power to heal and reclaim our true authenticity. When I first entered into recovery, I knew I would be...