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Bali_Retreat_2019

bali

9 days | 5 locations from Sanur to Candidasa $1,945USD* | November 8 - 16, 2019

Register online with your $500 deposit (deducted from the total; balance due Sept 1, $200 early payment discount if paid in full by May 1)

From pristine beaches to temples surrounded by jungle, Bali is a land loaded with cultural and natural highlights. This well-packed yoga & meditation retreat offers up the perfect blend of the must-sees with free time to get off the beaten path — where the people you’ll encounter are just as likely to be memorable locals as other travellers. With its excellent food, artists, and culture, there’s more to this beloved island than just getting a little extra sun.

Highlights

  • Relax on stunning beaches
  • Uncover the unique culture of Ubud
  • Explore Hindu temples
  • Marvel at the power of active volcanoes
  • Two invigorating and relaxing yoga classes a day (Baptiste, Yin, Yoga Nidra & meditation) led by Namaspa Yoga Community owners and Tier 3 Certified Baptiste Teachers Suzie Newcome and Brandy Berlin.

Itinerary:

Day 1 | Sanur

Arrive at any time.

Day 2 | Sanur/Munduk

Visit the Lake Danu Bratan Temple and take a walk through the Jatiluwih Rice Terraces before arriving at the guesthouse in Munduk. Enjoy some delicious Balinese cuisine.

Day 3 | Munduk/Kintamani

Drive through lush rice fields and winding mountain roads to Kintamani, then take a dip in the local hot springs.

Day 4 | Kintamani

Free day in Kintamani for optional activities or exploring the village.

Day 5 | Kintamani/Ubud

Opt for a sunrise hike to the top of Mt Batur before travelling to the cultural heart of Bali, stopping for lunch at the G Adventures supported- Bali Community Training Lunch Program. Arrive in Ubud in the late afternoon for an orientation walk and some free time.

Day 6 | Ubud

Enjoy a free day to explore exactly what interests you in Ubud. Opt to visit the Monkey Forest, numerous temples, rice paddies, and markets. In the evening, opt to take in a traditional Kecak dance performance.

Day 7 | Ubud/Candidasa

Visit Kerta Gosa, the historic court of justice, before the journey to Candidasa, a superb beach location perfect for relaxing.

Day 8 | Candidasa

Continue exploring or relaxing on the beach—the choice is yours.

Day 9 | Candidasa

Depart at any time.

What’s included

  • Your G for Good Moment: Bali Community Training Lunch Program, Ubud
  • Your Wellness Moment: Local Hot Springs Visit, Kintamani
  • Your Discover Moment: Ubud
  • Beach time in Candidasa
  • Jatiluwih Rice Terraces visit (UNESCO- protected)
  • Ulun Danu temple visit (Lake Bratan)
  • Highlands of Kintamani visit
  • Mt Batur view
  • Local Indonesian meal experience
  • Kerta Gosa visit
  • Ubud orientation walk
  • All transport between destinations and to/from included activities

Accommodations: Hotels/simple guesthouses (8 nts).

Meals: 7 breakfasts, 1 lunch, 1 dinner. Allow USD80-105 for meals not included.

Transportation: Private van, public bus, boat, walking.

Staff & experts: Chief Experience Officer (CEO) throughout, local guides.

*Tour only price per traveler. Flight quote available on request. My Own Room charges will apply. For full terms and conditions visit gadventures.com/terms.

Central Oregon residents only--1 per student.
Begins on the first day of your paid class and applies to both locations. No refunds or extensions.

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Testimonial

  • "We stopped in for a drop in class and we felt at home. The studio is beautiful, the staff is friendly and so are the visitors. The owner, Nancy, is an exceptional yoga teacher and the nicest person. She took time out of her evening to educate us about Bend. If your're looking to practice at a great yoga studio, Namaspa is the place!"
    David Lutz
  • "Each class I have had the pleasure of partaking in at Namaspa has been uniquely moving. I highly recommend this studio for a sensational spiritual and grounding experience to any individual seeking balance of body and mind!"
    Kayla Payne
  • "I love Namaspa - great teachers who love what they do and it shows, numerous class options for busy working mom's like me, calming and inviting atmosphere and affordable class pricing options. I encourage you to check it out! Namaste."
    Molly Renner
  • "I keep going back to Namaspa for massage because I love the atmosphere and calm there. Suzie also get the knots kneaded out every time."
    Steven Park
  • "I love Namaspa It does not matter what level you are at in Yoga or what your age is. In class you will find people at different levels in their practice as well as all ages. You are made to feel welcome. Everyone is friendly and always willing to help you out. It's a great place for yoga and an awesome community."
    Sharon Page
  • "For the past 4 years I have found Namaspa to be a wonderful place to breathe, detox, connect with a very welcoming crowd as well as myself. I have grown so much and I am always learning and realizing more about my ever-expanding self. Namaspa is a great place for anyone interested in self discpvery and SAVORING LIFE!"
    A Google User
  • "Namaspa has been like a second home to me this past year. Yoga here truly is for EVERY body. No matter if you are new to yoga or a seasoned yogi you will feel a sense of community as soon as you walk through the front door. Come and check it out!"
    A Google User
  • "Love the warm welcome here for all levels of yogis. Really experienced and beginners all sweating together, felt great. A challenging class, and there are ways for everyone to practice, no matter what your mind says. I love Namspaaaaah!"
    A Google User

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