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MASSAGE AT NAMASPA

yoga

Take the time to take care of your body. Give it the focused attention it so deserves, loosening areas of tightness and nourishing tissues with increased circulation. Surrender completely to replenish your energy and awaken with a fresh outlook.

We offer:

Aromatherapy Massage, Deep Tissue/Therapeutic, Cupping, Energetic Healing, Hot Stone, Pregnancy, Reiki, Relaxation, Sport Massage/Active Isolated Stretching, Thai

Namaspa Massage Rates:

60 minutes: $75

90 minutes: $105

4-pack of massages: $260 (can be used for massages or yoga privates)

4-pack of 90 minute massages: $360

Therapist Availabilities (X): Please call them directly @...


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Patrick Kincart: (541) 350-4374 X X X X X X X
Libby Nierman: (541) 410-0909 X X X
Kristi Kasko: (814) 384-2980 X X X
Vanessa Rae: (603) 856-5987 X X X
Kelly Palechek (Redmond Only): (971) 801-3978 X
Moon Koan (Redmond Only): (541) 706-0691

Please call or text the therapist directly or call the studio @ (541) 550-8550.


ACTIVE STRETCH & MASSAGE

with Patrick Kincart of BendBodyWorks

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Active Isolated Stretching (AIS) is a muscle stretching and strengthening technique that allows for a gradual, gentle stretch of the specific muscles to maximize its length, flexibility and power. Also known as the Mattes Method, AIS was developed some 40 years ago by Aaron Mattes, a Florida kinesiologist. This technique restores the greatest level of function to the muscles, tendons, vertebrae, ligaments, and joints. One of its most important benefits is that AIS promotes stronger superficial and deep muscle fascial structures, which can create greater overall power through increased flexibility and strength.

AIS has been described, as “assisted therapeutic stretching,” since the trained practitioner coaches the patient to more effectively and gently stretch a muscle that he or she may have thought was inflexible. Once learned, these stretching skills can be used by the patient to stretch daily at home.

For an appointment with Patrick at Namaspa Bend, please call him directly at (541) 350-4374.


MASSAGE WITH LIBBY NIERMAN

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Libby offers relaxation, deep tissue, and pregnancy massage. As a mother of two young children she understands first hand the need to take care of one self so you can be as present to the wonders of life as possible. She strives to create an environment in which individuals feel comfortable and able to relax and receive the healing benefits of massage. Libby competed her training here, locally at COCC. Libby is available on Sundays, Mondays, and Tuesdays.

To schedule a massage with Libby at Namaspa Bend, please call 541-410-0909.


MASSAGE WITH KRISTI KASKO

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Kristi's education and passion for massage therapy and the healing arts began in 1998, when she became a certified massage therapist upon completing her training at Starfire Massage School & Healing Center in Missoula, Montana. Her practice includes various spa, clinical, and private practice settings both here in the States & in Europe during her 13 years living overseas. Kristi's sessions integrate Swedish flow, Deep Tissue Massage, Thai, Neuromuscular Therapy, & Acupressure with a deep energetic component. She is certified in Aromatherapy & enjoys offering Pre-natal massage as well. In Hungary, Kristi also studied Core Energetic & Spiritual Body Clearing. She also offers energetic healing sessions focused on clearing the energetic bodies, chakra balancing, auric cleansing, combined with Reiki.

Kristi's massage: She offers the client an experience that is individualized, sensitive, adaptive in technique crossing modalities tailoring to the need, nurturing but powerful and with flow. Her sessions are focused on leaving the client more deeply connected with themselves, more at home in their body, enjoying less restrictive pain free movement.

Kristi says, " I have the ability to give a very deep massage while maintaining a very fluid and nurturing touch. Massage asks me to bring my full presence and awareness with another in the moment, listen, & respond. My goal is to help the body remember its healthful state, to be a facilitator of the healing process. I am so grateful to be doing this work!"

In her free time, Kristi enjoys the outdoors, time with her family, hiking and kayaking, the world of dance as a performer, music and rhythm.

Kristi is available at Namaspa Bend on Wednesdays and Fridays.

Please call her at 814-384-2980 to schedule an appointment.


MASSAGE WITH VANESSA RAE

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Following many years of international travel including two years of service with the Peace Corps in Madagascar, Vanessa earned her 800-hour massage diploma from East West College of the Healing Arts in Portland, Oregon. There she spent extensive time studying kinesiology, deep tissue techniques, relaxation massage, spa modalities and Thai massage.

Vanessa deepened her studies in Thailand, where she attended a course in Advanced Thai Massage. These techniques incorporate slow, passive stretching, deep compressions and energy point work.

Each of her massage sessions is a dynamic flow of various techniques which are personalized for each client. Using a compassionate touch, Vanessa is dedicated to offering a space for every client to practice self-care.

On a personal note, Vanessa lives with a chronic autoimmune disorder, and understands the challenges that come from bodies that don't always work the way we wish they would.

Vanessa has spent many years living and working in wilderness settings and is an avid outdoor enthusiast, enjoying backpacking, hiking, boating, climbing.

Vanessa is available at Namaspa Bend on Thursdays, Saturdays and Sunday.

To learn more about Vanessa, please visit vanessaraemassage.com.

Please call or text Vanessa at 603-856-5987 to schedule an appointment.


MASSAGE WITH KELLY PALECHEK (REDMOND)

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I studied massage therapy at East West College of the Healing Arts in Portland, Oregon. Having been a Reiki practitioner since 2008, I believe just as much in metaphysical causations to ailments as I do in environmental and situational ailments. Therefore, my belief in healing represents the duality of Eastern and Western approaches.

Before massage therapy, I received my BA in Professional Writing at Salem State University in Massachusetts, and was a Literacy Specialist for 6 years.

Massage Modalities: Swedish, Deep Tissue, Trigger Point, Reiki, Craniosacral, and Reflexology.

Please contact her at 971-801-3978 // [email protected] to schedule an appointment.

Central Oregon residents only--1 per student. Begins on the first day of your paid class and applies to both locations. No refunds or extensions.

Sign up using the form below, click above or call 541-550-8550

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Testimonial

  • "We stopped in for a drop in class and we felt at home. The studio is beautiful, the staff is friendly and so are the visitors. The owner, Nancy, is an exceptional yoga teacher and the nicest person. She took time out of her evening to educate us about Bend. If your're looking to practice at a great yoga studio, Namaspa is the place!"
    David Lutz
  • "Each class I have had the pleasure of partaking in at Namaspa has been uniquely moving. I highly recommend this studio for a sensational spiritual and grounding experience to any individual seeking balance of body and mind!"
    Kayla Payne
  • "I love Namaspa - great teachers who love what they do and it shows, numerous class options for busy working mom's like me, calming and inviting atmosphere and affordable class pricing options. I encourage you to check it out! Namaste."
    Molly Renner
  • "I keep going back to Namaspa for massage because I love the atmosphere and calm there. Suzie also get the knots kneaded out every time."
    Steven Park
  • "I love Namaspa It does not matter what level you are at in Yoga or what your age is. In class you will find people at different levels in their practice as well as all ages. You are made to feel welcome. Everyone is friendly and always willing to help you out. It's a great place for yoga and an awesome community."
    Sharon Page
  • "For the past 4 years I have found Namaspa to be a wonderful place to breathe, detox, connect with a very welcoming crowd as well as myself. I have grown so much and I am always learning and realizing more about my ever-expanding self. Namaspa is a great place for anyone interested in self discpvery and SAVORING LIFE!"
    A Google User
  • "Namaspa has been like a second home to me this past year. Yoga here truly is for EVERY body. No matter if you are new to yoga or a seasoned yogi you will feel a sense of community as soon as you walk through the front door. Come and check it out!"
    A Google User
  • "Love the warm welcome here for all levels of yogis. Really experienced and beginners all sweating together, felt great. A challenging class, and there are ways for everyone to practice, no matter what your mind says. I love Namspaaaaah!"
    A Google User

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