Namaspa Youth Programs
At Namaspa yoga Community, kids are yogis, too and we realize child care can be a determining factor as to whether parental units can get in a practice. Therefore, we offer the following classes to support and your family:
Our kids class is taught in a separate room from the adults class, and provides a fun way for kids, ages 3-6, to learn yoga, and for their parents to get their practice in at the same time! Class size is limited and pre-registration online is strongly encouraged.
BEND STUDIO: Tuesday & Thursday 4:00-5:15,
REDMOND: Saturday 9:30-11:00am
Parents are not permitted to leave the studio without their children. We do not permit children to be unattended for liability reasons.
BIG KIDS Yoga with Deven Sisler
For ages 7-10. This class is for older kids who want to learn more of the fundamentals of yoga through more technical yoga games and a deeper exploration of postures and flow sequences. This class is more structured than our kids yoga class, but still maintains a fun, lighthearted environment
BEND STUDIO: Wednesday 4:00-5:15pm
REDMOND STUDIO: Wednesdays, 4:15-5:15pm
BEND STUDIO: Wednesdays, 4:00-5:15pm
Teens pay just $5 for All Levels Flow/Yin class
TEEN 40 Days to Personal Revolution with Brandy Berlin
Today’s emerging adults face extraordinary challenges resulting in unprecedented levels of stress, anxiety and depression. The Teen 40 Days to Personal Revolution program empowers teens with the physical, mental and emotional tools that increase self-awareness to address these challenges. Through a combination of regular yoga practice, attention training, personal reflection, and holistic life coaching, participants will become more attuned to their self-limiting thoughts and behavioral patterns and generate improved mental clarity in order to make more empowering choices. No yoga experience is required, just the willingness to show up and learn, unlearn and relearn what it takes to be truly liberated, purposeful and fulfilled.
REDMOND STUDIO: Wednesday, October 5th - November 16th, 2:30-3:45pm
BEND STUDIO: TBD